KASHI, Original Waffle Nutrition Facts
KASHI, Original Waffle
พลังงานทั้งหมด 197 กิโลแคลอรี่100g of KASHI, Original Waffle has total calories 197 kilocalories, protein 6 g., carbohydrate 35.4 g. and Fat 7.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts KASHI, Original Waffle
Nutrition Facts
KASHI, Original Waffle
Amount Per Serving
Calories 197
Calories from Fat 66.6
% Daily Value*
Total Fat 7.4g
12%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 2.4g
Monounsaturated Fat 3.5g
Trans Fat g
Cholesterol 0mg
0%
Sodium 479mg
20%
Potassium 177mg
6%
Total Carbohydrate 35.4g
12%
Dietary Fiber 9.3g
38%
Sugar 4.2g
Protein 6g
12%
Vitamin A
0 %
Vitamin C
0 %
Calcium
5 %
Iron
11 %
Vitamin D
0 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
10 %
Thiamin
11 %
Riboflavin
3 %
Niacin
9 %
Vitamin E
0 %
Zinc
7 %
Phosphorus
38 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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