Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite Nutrition Facts
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite
พลังงานทั้งหมด 196 กิโลแคลอรี่100g of Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite has total calories 196 kilocalories, protein 15.2 g., carbohydrate 1.4 g. and Fat 13.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite
Nutrition Facts
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite
Amount Per Serving
Calories 196
Calories from Fat 125.1
% Daily Value*
Total Fat 13.9g
22%
Saturated Fat 4.5g
23%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 7g
Trans Fat g
Cholesterol 75mg
25%
Sodium 1032mg
43%
Potassium 461mg
14%
Total Carbohydrate 1.4g
1%
Dietary Fiber 0g
0%
Sugar 1.3g
Protein 15.2g
31%
Vitamin A
0 %
Vitamin C
64 %
Calcium
4 %
Iron
8 %
Vitamin D
6 %
Vitamin B6
14 %
Vitamin B12
10 %
Magnesium
5 %
Thiamin
12 %
Riboflavin
12 %
Niacin
17 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
15 %
Phosphorus
11 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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