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Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) Nutrition Facts

Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)
919
Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)
พลังงานทั้งหมด 315 กิโลแคลอรี่

100g of Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) has total calories 315 kilocalories, protein 13.4 g., carbohydrate 4.6 g. and Fat 26.6 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)

Nutrition Facts
Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)

Amount Per Serving

Calories 315

Calories from Fat 239.4

% Daily Value*

Total Fat 26.6g

41%

Saturated Fat 10g

50%

Polyunsaturated Fat 2g

Monounsaturated Fat 13.5g

Trans Fat g

Cholesterol 71mg

24%

Sodium 1411mg

59%

Potassium 409mg

12%

Total Carbohydrate 4.6g

2%

Dietary Fiber 0g

0%

Sugar 0g

Protein 13.4g

27%

Vitamin A

0 %

Vitamin C

0 %

Calcium

0 %

Iron

4 %

Vitamin D

7 %

Vitamin B6

11 %

Vitamin B12

8 %

Magnesium

4 %

Thiamin

21 %

Riboflavin

10 %

Niacin

18 %

Vitamin E

1 %

Vitamin K

0 %

Zinc

11 %

Phosphorus

15 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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