Margarine-like spread, BENECOL Light Spread Nutrition Facts
Margarine-like spread, BENECOL Light Spread
พลังงานทั้งหมด 357 กิโลแคลอรี่100g of Margarine-like spread, BENECOL Light Spread has total calories 357 kilocalories, protein 0 g., carbohydrate 5.7 g. and Fat 38.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Margarine-like spread, BENECOL Light Spread
Nutrition Facts
Margarine-like spread, BENECOL Light Spread
Amount Per Serving
Calories 357
Calories from Fat 348.3
% Daily Value*
Total Fat 38.7g
60%
Saturated Fat 4.8g
24%
Polyunsaturated Fat 11.9g
Monounsaturated Fat 18.9g
Trans Fat g
Cholesterol mg
0%
Sodium 670mg
28%
Potassium 4mg
1%
Total Carbohydrate 5.7g
2%
Dietary Fiber g
0%
Sugar g
Protein 0g
0%
Vitamin A
91 %
Calcium
0 %
Iron
0 %
Vitamin B6
0 %
Magnesium
0 %
Thiamin
1 %
Riboflavin
0 %
Niacin
0 %
Vitamin E
124 %
Vitamin K
71 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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