ME05-Fried ink with shrimp paste Nutrition Facts
ME05-Fried ink with shrimp paste
พลังงานทั้งหมด 284.8 กิโลแคลอรี่1 of ME05-Fried ink with shrimp paste has total calories 284.8 kilocalories, protein 27.6 g., carbohydrate 2 g. and Fat 17.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user witthayathisaram
Nutrition Facts ME05-Fried ink with shrimp paste
Nutrition Facts
ME05-Fried ink with shrimp paste
Amount Per Serving
Calories 285
Calories from Fat 160.2
% Daily Value*
Total Fat 17.8g
28%
Saturated Fat 8.4g
42%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 5.9g
Trans Fat 0g
Cholesterol 179.5mg
60%
Sodium 72.5mg
4%
Potassium 495.1mg
15%
Total Carbohydrate 2g
1%
Dietary Fiber 0.1g
1%
Sugar 0.3g
Protein 27.6g
56%
Vitamin A
1.45 %
Vitamin C
17 %
Calcium
3.55 %
Iron
6.3 %
Vitamin D
5 %
Vitamin B6
26.75 %
Vitamin B12
20 %
Magnesium
9.3 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Vitamin E
0 %
Vitamin K
0.045 %
Zinc
5 %
Phosphorus
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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