MORI-NU, Tofu, silken, firm Nutrition Facts
MORI-NU, Tofu, silken, firm
พลังงานทั้งหมด 62 กิโลแคลอรี่100g of MORI-NU, Tofu, silken, firm has total calories 62 kilocalories, protein 6.9 g., carbohydrate 2.4 g. and Fat 2.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts MORI-NU, Tofu, silken, firm
Nutrition Facts
MORI-NU, Tofu, silken, firm
Amount Per Serving
Calories 62
Calories from Fat 24.3
% Daily Value*
Total Fat 2.7g
5%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 0.5g
Trans Fat g
Cholesterol 0mg
0%
Sodium 36mg
2%
Potassium 194mg
6%
Total Carbohydrate 2.4g
1%
Dietary Fiber 0.1g
1%
Sugar 1.3g
Protein 6.9g
14%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
6 %
Vitamin B6
1 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
7 %
Riboflavin
2 %
Niacin
1 %
Zinc
4 %
Phosphorus
9 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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