MORI-NU, Tofu, silken, extra firm Nutrition Facts
MORI-NU, Tofu, silken, extra firm
พลังงานทั้งหมด 55 กิโลแคลอรี่100g of MORI-NU, Tofu, silken, extra firm has total calories 55 kilocalories, protein 7.4 g., carbohydrate 2 g. and Fat 1.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts MORI-NU, Tofu, silken, extra firm
Nutrition Facts
MORI-NU, Tofu, silken, extra firm
Amount Per Serving
Calories 55
Calories from Fat 17.1
% Daily Value*
Total Fat 1.9g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 63mg
3%
Potassium 154mg
5%
Total Carbohydrate 2g
1%
Dietary Fiber 0.1g
1%
Sugar 1g
Protein 7.4g
15%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
7 %
Vitamin B6
1 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
2 %
Niacin
1 %
Zinc
4 %
Phosphorus
10 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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