mushroom Nutrition Facts
mushroom
พลังงานทั้งหมด 47 กิโลแคลอรี่50 of mushroom has total calories 47 kilocalories, protein 2 g., carbohydrate 10 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user guide
Nutrition Facts mushroom
Nutrition Facts
mushroom
Amount Per Serving
Calories 47
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1417mg
60%
Potassium 197.8mg
6%
Total Carbohydrate 10g
4%
Dietary Fiber 1.7g
7%
Sugar 4.9g
Protein 2g
4%
Vitamin A
0 %
Vitamin C
12.18 %
Calcium
2.72 %
Iron
1.72 %
Vitamin D
0 %
Vitamin B6
9.6 %
Vitamin B12
1.44 %
Magnesium
10.92 %
Thiamin
0.18 %
Riboflavin
0.54 %
Niacin
2.16 %
Zinc
1.18 %
Phosphorus
1 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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