nam phrik aawng ,Tuna (Thai Northern Style Tuna and Tomato Relish) Nutrition Facts
nam phrik aawng ,Tuna (Thai Northern Style Tuna and Tomato Relish)
พลังงานทั้งหมด 169.3 กิโลแคลอรี่1 of nam phrik aawng ,Tuna (Thai Northern Style Tuna and Tomato Relish) has total calories 169.3 kilocalories, protein 17.3 g., carbohydrate 13.2 g. and Fat 5.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user jjzhou
Nutrition Facts nam phrik aawng ,Tuna (Thai Northern Style Tuna and Tomato Relish)
Nutrition Facts
nam phrik aawng ,Tuna (Thai Northern Style Tuna and Tomato Relish)
Amount Per Serving
Calories 169
Calories from Fat 49.5
% Daily Value*
Total Fat 5.5g
9%
Saturated Fat 0.9g
5%
Polyunsaturated Fat 3g
Monounsaturated Fat 1.2g
Trans Fat 0g
Cholesterol 18.2mg
7%
Sodium 1345.7mg
57%
Potassium 459.8mg
14%
Total Carbohydrate 13.2g
5%
Dietary Fiber 2.4g
10%
Sugar 6.4g
Protein 17.3g
35%
Vitamin A
24.6626 %
Vitamin C
26.41887 %
Calcium
3.73 %
Iron
12.827 %
Vitamin D
0 %
Vitamin B6
18.38678 %
Vitamin B12
28.7376 %
Magnesium
9.81038 %
Thiamin
3.35922 %
Riboflavin
4.06524 %
Niacin
40.94518 %
Vitamin E
3.5872 %
Vitamin K
11.3757 %
Zinc
4.64384 %
Phosphorus
11.7718 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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