Bagels, cinnamon-raisin, toasted Nutrition Facts
Bagels, cinnamon-raisin, toasted
พลังงานทั้งหมด 294 กิโลแคลอรี่1 large bagel (4-1/2" dia) (123g) of Bagels, cinnamon-raisin, toasted has total calories 294 kilocalories, protein 10.6 g., carbohydrate 59.3 g. and Fat 1.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bagels, cinnamon-raisin, toasted
Nutrition Facts
Bagels, cinnamon-raisin, toasted
Amount Per Serving
Calories 294
Calories from Fat 16.2
% Daily Value*
Total Fat 1.8g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 370mg
16%
Potassium 163mg
5%
Total Carbohydrate 59.3g
20%
Dietary Fiber 2.5g
10%
Sugar 6.4g
Protein 10.6g
22%
Vitamin A
1 %
Vitamin C
1 %
Calcium
2 %
Iron
23 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
0 %
Magnesium
6 %
Thiamin
22 %
Riboflavin
16 %
Niacin
15 %
Vitamin E
1 %
Vitamin K
1 %
Zinc
5 %
Phosphorus
8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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