Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) Nutrition Facts
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
พลังงานทั้งหมด 275 กิโลแคลอรี่1 large bagel (4-1/2" dia) (131g) of Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) has total calories 275 kilocalories, protein 10.5 g., carbohydrate 53.4 g. and Fat 1.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
Nutrition Facts
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
Amount Per Serving
Calories 275
Calories from Fat 14.4
% Daily Value*
Total Fat 1.6g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 534mg
23%
Potassium 101mg
3%
Total Carbohydrate 53.4g
18%
Dietary Fiber 2.3g
10%
Sugar g
Protein 10.5g
21%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Vitamin B6
3 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
11 %
Riboflavin
3 %
Niacin
9 %
Zinc
6 %
Phosphorus
10 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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