Bagels, cinnamon-raisin Nutrition Facts
Bagels, cinnamon-raisin
พลังงานทั้งหมด 274 กิโลแคลอรี่1 large bagel (4-1/2" dia) (131g) of Bagels, cinnamon-raisin has total calories 274 kilocalories, protein 9.8 g., carbohydrate 55.2 g. and Fat 1.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bagels, cinnamon-raisin
Nutrition Facts
Bagels, cinnamon-raisin
Amount Per Serving
Calories 274
Calories from Fat 15.3
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 344mg
15%
Potassium 148mg
5%
Total Carbohydrate 55.2g
19%
Dietary Fiber 2.3g
10%
Sugar 6g
Protein 9.8g
20%
Vitamin A
1 %
Vitamin C
1 %
Calcium
2 %
Iron
21 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
26 %
Riboflavin
16 %
Niacin
15 %
Vitamin E
1 %
Vitamin K
1 %
Zinc
8 %
Phosphorus
10 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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