Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Nutrition Facts
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
พลังงานทั้งหมด 264 กิโลแคลอรี่1 large bagel (4-1/2") (131g) of Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) has total calories 264 kilocalories, protein 10.6 g., carbohydrate 52.4 g. and Fat 1.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
Nutrition Facts
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
Amount Per Serving
Calories 264
Calories from Fat 11.7
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 422mg
18%
Potassium 107mg
4%
Total Carbohydrate 52.4g
18%
Dietary Fiber 1.6g
7%
Sugar 8.4g
Protein 10.6g
22%
Vitamin A
0 %
Vitamin C
0 %
Calcium
22 %
Iron
20 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
7 %
Thiamin
38 %
Riboflavin
20 %
Niacin
23 %
Vitamin E
25 %
Vitamin K
0 %
Zinc
6 %
Phosphorus
10 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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