not more than 500 kcal Nutrition Facts
not more than 500 kcal
พลังงานทั้งหมด 467 กิโลแคลอรี่อาหารไม่เกิน 500Kcal of not more than 500 kcal has total calories 467 kilocalories, protein 23.7 g., carbohydrate 80.8 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user kavi
Nutrition Facts not more than 500 kcal
Nutrition Facts
not more than 500 kcal
Amount Per Serving
Calories 467
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.8g
Trans Fat 0g
Cholesterol 186mg
62%
Sodium 280mg
12%
Potassium 579mg
17%
Total Carbohydrate 80.8g
27%
Dietary Fiber 4.6g
19%
Sugar 0.9g
Protein 23.7g
48%
Vitamin A
26.18 %
Vitamin C
56.66 %
Calcium
16.4 %
Iron
29.88 %
Vitamin D
10 %
Vitamin B6
12 %
Vitamin B12
10 %
Magnesium
13 %
Thiamin
5.34 %
Riboflavin
2.36 %
Niacin
14 %
Vitamin E
0 %
Zinc
4 %
Phosphorus
8.6 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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