Plums, canned, heavy syrup, drained Nutrition Facts
Plums, canned, heavy syrup, drained
พลังงานทั้งหมด 89 กิโลแคลอรี่1 cup, with pits, yields (183g) of Plums, canned, heavy syrup, drained has total calories 89 kilocalories, protein 0.4 g., carbohydrate 23.1 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Plums, canned, heavy syrup, drained
Nutrition Facts
Plums, canned, heavy syrup, drained
Amount Per Serving
Calories 89
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 19mg
1%
Potassium 93mg
3%
Total Carbohydrate 23.1g
8%
Dietary Fiber 1.5g
6%
Sugar 21.6g
Protein 0.4g
1%
Vitamin A
8 %
Vitamin C
1 %
Calcium
1 %
Iron
5 %
Vitamin D
0 %
Vitamin B6
1 %
Vitamin B12
0 %
Magnesium
1 %
Thiamin
1 %
Riboflavin
2 %
Niacin
1 %
Vitamin E
1 %
Vitamin K
8 %
Zinc
0 %
Phosphorus
2 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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