Purslane, raw Nutrition Facts
Purslane, raw
พลังงานทั้งหมด 20 กิโลแคลอรี่100g of Purslane, raw has total calories 20 kilocalories, protein 2 g., carbohydrate 3.4 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Purslane, raw
Nutrition Facts
Purslane, raw
Amount Per Serving
Calories 20
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 0mg
0%
Sodium 45mg
2%
Potassium 494mg
15%
Total Carbohydrate 3.4g
2%
Dietary Fiber g
0%
Sugar g
Protein 2g
4%
Vitamin A
26 %
Vitamin C
35 %
Calcium
7 %
Iron
11 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
17 %
Thiamin
3 %
Riboflavin
7 %
Niacin
2 %
Zinc
1 %
Phosphorus
4 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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