Restaurant, Latino, tamale, pork Nutrition Facts
Restaurant, Latino, tamale, pork
พลังงานทั้งหมด 174 กิโลแคลอรี่1 piece (142g) of Restaurant, Latino, tamale, pork has total calories 174 kilocalories, protein 7.4 g., carbohydrate 15.8 g. and Fat 9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Restaurant, Latino, tamale, pork
Nutrition Facts
Restaurant, Latino, tamale, pork
Amount Per Serving
Calories 174
Calories from Fat 81
% Daily Value*
Total Fat 9g
14%
Saturated Fat 2.7g
14%
Polyunsaturated Fat 2.1g
Monounsaturated Fat 3.2g
Trans Fat g
Cholesterol 20mg
7%
Sodium 473mg
20%
Potassium 152mg
5%
Total Carbohydrate 15.8g
6%
Dietary Fiber 2.4g
10%
Sugar 0.5g
Protein 7.4g
15%
Vitamin A
5 %
Vitamin C
27 %
Calcium
8 %
Iron
5 %
Vitamin D
3 %
Vitamin B6
7 %
Vitamin B12
2 %
Magnesium
7 %
Thiamin
3 %
Riboflavin
3 %
Niacin
6 %
Vitamin E
2 %
Vitamin K
6 %
Zinc
8 %
Phosphorus
12 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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