Calorie in Saba Grilled Soy Fish

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Saba Grilled Soy Fish Nutrition Facts

Thanks, user jittiemj who provided nutrient information for us.

1 กล่อง of Saba Grilled Soy Fish has total calories 336 kilocalories, protein 21.2 g., carbohydrate 28 g. and Fat 14.8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 1 กล่อง

Amount Per Serving

Calrories 336

Calories from Fat 133

% Daily Value*

Total Fat 14.8g

23%

Saturated Fat 3.5g

18%

Polyunsaturated Fat 3.7g

Monounsaturated Fat 5.8g

Trans Fat 0g

Cholesterol 70mg

23%

Sodium 175mg

7%

Potassium 357mg

5%

Total Carbohydrate 28g

9%

Dietary Fiber 1.8g

7%

Sugar 5.1g

Protein 21.2g

42%

Vitamin A

3%

Vitamin C

1%

Calcium

2%

Iron

11%

Vitamin D

161%

Vitamin B6

25%

Vitamin B12

145%

Magnesium

29%

Thiamin

12%

Riboflavin

18%

Niacin

45%

Vitamin E

5%

Vitamin K

6%

Zinc

4%

Phosphorus

22%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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Food's ingredients

IngredientServQtycalPCF
Rice, brown, long-grain, cooked100g11112.6230.9
Fish, mackerel, Atlantic, raw100g120519014
Soy sauce, black sweet1 tsp (5g)120050

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