Sardine salad (Yum pla ka-pong) with instant noodle Nutrition Facts
Sardine salad (Yum pla ka-pong) with instant noodle
พลังงานทั้งหมด 439 กิโลแคลอรี่1 of Sardine salad (Yum pla ka-pong) with instant noodle has total calories 439 kilocalories, protein 34 g., carbohydrate 45 g. and Fat 12 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user maynussorrayutsenee
Nutrition Facts Sardine salad (Yum pla ka-pong) with instant noodle
Nutrition Facts
Sardine salad (Yum pla ka-pong) with instant noodle
Amount Per Serving
Calories 439
Calories from Fat 108
% Daily Value*
Total Fat 12g
19%
Saturated Fat 3.5g
18%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 80mg
27%
Sodium 2730mg
114%
Potassium 0mg
0%
Total Carbohydrate 45g
15%
Dietary Fiber 1g
4%
Sugar 5g
Protein 34g
68%
Vitamin A
0 %
Vitamin C
0 %
Calcium
75 %
Iron
16 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
6 %
Riboflavin
18 %
Zinc
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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