soybean milk/omelette/bread Nutrition Facts
soybean milk/omelette/bread
พลังงานทั้งหมด 245 กิโลแคลอรี่1 set of soybean milk/omelette/bread has total calories 245 kilocalories, protein 15.9 g., carbohydrate 23.4 g. and Fat 9.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user jirarohg
Nutrition Facts soybean milk/omelette/bread
Nutrition Facts
soybean milk/omelette/bread
Amount Per Serving
Calories 245
Calories from Fat 84.6
% Daily Value*
Total Fat 9.4g
15%
Saturated Fat 2.5g
13%
Polyunsaturated Fat 3g
Monounsaturated Fat 2.6g
Trans Fat 0g
Cholesterol 186mg
62%
Sodium 288mg
12%
Potassium 305mg
9%
Total Carbohydrate 23.4g
8%
Dietary Fiber 2.2g
9%
Sugar 9.2g
Protein 15.9g
32%
Vitamin A
5 %
Vitamin C
0 %
Calcium
9 %
Iron
16 %
Vitamin D
10 %
Vitamin B6
14 %
Vitamin B12
7 %
Magnesium
14 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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