Spices, fenugreek seed Nutrition Facts
Spices, fenugreek seed
พลังงานทั้งหมด 323 กิโลแคลอรี่100g of Spices, fenugreek seed has total calories 323 kilocalories, protein 23 g., carbohydrate 58.4 g. and Fat 6.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Spices, fenugreek seed
Nutrition Facts
Spices, fenugreek seed
Amount Per Serving
Calories 323
Calories from Fat 57.6
% Daily Value*
Total Fat 6.4g
10%
Saturated Fat 1.5g
8%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 0mg
0%
Sodium 67mg
3%
Potassium 770mg
22%
Total Carbohydrate 58.4g
20%
Dietary Fiber 24.6g
99%
Sugar g
Protein 23g
46%
Vitamin A
1 %
Vitamin C
5 %
Calcium
18 %
Iron
186 %
Vitamin D
0 %
Vitamin B6
30 %
Vitamin B12
0 %
Magnesium
48 %
Thiamin
21 %
Riboflavin
22 %
Niacin
8 %
Zinc
17 %
Phosphorus
30 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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