Spices, allspice, ground Nutrition Facts
Spices, allspice, ground
พลังงานทั้งหมด 263 กิโลแคลอรี่100g of Spices, allspice, ground has total calories 263 kilocalories, protein 6.1 g., carbohydrate 72.1 g. and Fat 8.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Spices, allspice, ground
Nutrition Facts
Spices, allspice, ground
Amount Per Serving
Calories 263
Calories from Fat 78.3
% Daily Value*
Total Fat 8.7g
14%
Saturated Fat 2.6g
13%
Polyunsaturated Fat 2.4g
Monounsaturated Fat 0.7g
Trans Fat g
Cholesterol 0mg
0%
Sodium 77mg
4%
Potassium 1044mg
30%
Total Carbohydrate 72.1g
25%
Dietary Fiber 21.6g
87%
Sugar g
Protein 6.1g
13%
Vitamin A
11 %
Vitamin C
65 %
Calcium
66 %
Iron
39 %
Vitamin D
0 %
Vitamin B6
11 %
Vitamin B12
0 %
Magnesium
34 %
Thiamin
7 %
Riboflavin
4 %
Niacin
14 %
Zinc
7 %
Phosphorus
11 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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