Spices, caraway seed Nutrition Facts
Spices, caraway seed
พลังงานทั้งหมด 333 กิโลแคลอรี่100g of Spices, caraway seed has total calories 333 kilocalories, protein 19.8 g., carbohydrate 49.9 g. and Fat 14.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Spices, caraway seed
Nutrition Facts
Spices, caraway seed
Amount Per Serving
Calories 333
Calories from Fat 131.4
% Daily Value*
Total Fat 14.6g
23%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 3.3g
Monounsaturated Fat 7.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 17mg
1%
Potassium 1351mg
39%
Total Carbohydrate 49.9g
17%
Dietary Fiber 38g
152%
Sugar 0.6g
Protein 19.8g
40%
Vitamin A
7 %
Vitamin C
35 %
Calcium
69 %
Iron
90 %
Vitamin D
0 %
Vitamin B6
18 %
Vitamin B12
0 %
Magnesium
65 %
Thiamin
26 %
Riboflavin
22 %
Niacin
18 %
Vitamin E
8 %
Vitamin K
0 %
Zinc
37 %
Phosphorus
57 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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