Spicy Salad with Beef Pla Nue Nutrition Facts
Spicy Salad with Beef Pla Nue
พลังงานทั้งหมด 215 กิโลแคลอรี่236 of Spicy Salad with Beef Pla Nue has total calories 215 kilocalories, protein 29.9 g., carbohydrate 14.1 g. and Fat 4.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user thassaluck
Nutrition Facts Spicy Salad with Beef Pla Nue
Nutrition Facts
Spicy Salad with Beef Pla Nue
Amount Per Serving
Calories 215
Calories from Fat 38.7
% Daily Value*
Total Fat 4.3g
7%
Saturated Fat 1.7g
9%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1.8g
Trans Fat 0g
Cholesterol 41mg
14%
Sodium 1905.3mg
80%
Potassium 769mg
22%
Total Carbohydrate 14.1g
5%
Dietary Fiber 1.8g
8%
Sugar 2.4g
Protein 29.9g
60%
Vitamin A
36.79 %
Vitamin C
34.614 %
Calcium
5.506 %
Iron
26.686 %
Vitamin D
1 %
Vitamin B6
24.9 %
Vitamin B12
43.432 %
Magnesium
13.616 %
Thiamin
7.944 %
Riboflavin
13.822 %
Niacin
28.738 %
Vitamin E
1.63 %
Vitamin K
248.53 %
Zinc
30.854 %
Phosphorus
20.86 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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