Calorie in Thai style, salted green mustard with pork ribs

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Thai style, salted green mustard with pork ribs Nutrition Facts

Thanks, www.CalForLife.com who provided nutrient information for us.

1 bowl of Thai style, salted green mustard with pork ribs has total calories 412 kilocalories, protein 28.2 g., carbohydrate 10.4 g. and Fat 27.9 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 1 bowl

Amount Per Serving

Calrories 412

Calories from Fat 251

% Daily Value*

Total Fat 27.9g

43%

Saturated Fat 10.3g

52%

Polyunsaturated Fat 2.5g

Monounsaturated Fat 12.2g

Trans Fat 0g

Cholesterol 109mg

36%

Sodium 1645mg

69%

Potassium 514mg

47%

Total Carbohydrate 10.4g

3%

Dietary Fiber 3.5g

14%

Sugar 1.1g

Protein 28.2g

56%

Vitamin A

15%

Vitamin C

5%

Calcium

10%

Iron

14%

Vitamin D

23%

Vitamin B6

28%

Vitamin B12

16%

Magnesium

9%

Thiamin

2%

Riboflavin

4%

Niacin

3%

Vitamin E

0%

Vitamin K

111%

Zinc

29%

Phosphorus

2%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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Food's ingredients

IngredientServQtycalPCF
Cabbage, mustard, salted1 cup (128g)0.6220.84.30.1
Garlic, raw1 clove(3 g)3150.630
Salt1 tsp (6 g)0.30000
Spices, pepper, white1 tbsp (7.1g)0.360.21.50
Galanga Root1 tbsp0.660.11.40
Pork flavored Broth Mix, knorr0.5 cube (6g)0.360.30.30.5
Pork, fresh, spareribs, cooked, braised100g0.935726027