Calorie in thai style vegeterian macaroni

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thai style vegeterian macaroni Nutrition Facts

Thanks, user naphati who provided nutrient information for us.

1 of thai style vegeterian macaroni has total calories 479 kilocalories, protein 19.5 g., carbohydrate 71.9 g. and Fat 13 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 1

Amount Per Serving

Calrories 479

Calories from Fat 117

% Daily Value*

Total Fat 13g

20%

Saturated Fat 2g

10%

Polyunsaturated Fat 7g

Monounsaturated Fat 2.8g

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 389mg

16%

Potassium 207mg

11%

Total Carbohydrate 71.9g

24%

Dietary Fiber 4.8g

19%

Sugar 9.1g

Protein 19.5g

39%

Vitamin A

6%

Vitamin C

0%

Calcium

36%

Iron

14%

Vitamin D

0%

Vitamin B6

7%

Vitamin B12

0%

Magnesium

18%

Thiamin

8%

Riboflavin

5%

Niacin

5%

Vitamin E

0%

Vitamin K

0%

Zinc

11%

Phosphorus

22%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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Food's ingredients

IngredientServQtycalPCF
Macaroni, cooked, unenriched100g231612621.9
Oil, soybean1 tsp (4.5g)1.560006.8
Sauce, ketchup1 tbsp(17g)230080
Tofu, raw, firm, prepared with calcium sulfate100g0.5737.92.14.4