Tom yum platoo numsai Nutrition Facts
Tom yum platoo numsai
พลังงานทั้งหมด 339 กิโลแคลอรี่1 serving of Tom yum platoo numsai has total calories 339 kilocalories, protein 40.6 g., carbohydrate 7.5 g. and Fat 16.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user shyrobber
Nutrition Facts Tom yum platoo numsai
Nutrition Facts
Tom yum platoo numsai
Amount Per Serving
Calories 339
Calories from Fat 144.9
% Daily Value*
Total Fat 16.1g
25%
Saturated Fat 4.5g
23%
Polyunsaturated Fat 3.9g
Monounsaturated Fat 5.3g
Trans Fat 0g
Cholesterol 94mg
32%
Sodium 178mg
8%
Potassium 812mg
24%
Total Carbohydrate 7.5g
3%
Dietary Fiber 1.2g
5%
Sugar 0g
Protein 40.6g
82%
Vitamin A
2 %
Vitamin C
10.5 %
Calcium
4 %
Iron
13 %
Vitamin D
184 %
Vitamin B6
34 %
Vitamin B12
146 %
Magnesium
14 %
Thiamin
14 %
Riboflavin
50 %
Niacin
84 %
Vitamin E
6 %
Vitamin K
0 %
Zinc
8 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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