Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw Nutrition Facts
Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
พลังงานทั้งหมด 140 กิโลแคลอรี่100g of Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw has total calories 140 kilocalories, protein 21.1 g., carbohydrate 0 g. and Fat 6.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
Nutrition Facts
Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean and fat, raw
Amount Per Serving
Calories 140
Calories from Fat 55.8
% Daily Value*
Total Fat 6.2g
10%
Saturated Fat 2.5g
13%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2.6g
Trans Fat g
Cholesterol 55mg
19%
Sodium 70mg
3%
Potassium mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.1g
43%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
12 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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