Beef, Australian, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw Nutrition Facts
Beef, Australian, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
พลังงานทั้งหมด 138 กิโลแคลอรี่1 steak (150g) of Beef, Australian, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw has total calories 138 kilocalories, protein 20.9 g., carbohydrate 0 g. and Fat 6.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, Australian, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
Nutrition Facts
Beef, Australian, grass-fed, loin, tenderloin steak/roast, boneless, separable lean only, raw
Amount Per Serving
Calories 138
Calories from Fat 54.9
% Daily Value*
Total Fat 6.1g
10%
Saturated Fat 2.7g
14%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2.4g
Trans Fat g
Cholesterol 49mg
17%
Sodium 63mg
3%
Potassium mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.9g
42%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
13 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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