Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw Nutrition Facts
Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw
พลังงานทั้งหมด 129 กิโลแคลอรี่100g of Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw has total calories 129 kilocalories, protein 22.2 g., carbohydrate 0 g. and Fat 4.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw
Nutrition Facts
Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean and fat, raw
Amount Per Serving
Calories 129
Calories from Fat 39.6
% Daily Value*
Total Fat 4.4g
7%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1.8g
Trans Fat g
Cholesterol 47mg
16%
Sodium 59mg
3%
Potassium mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 22.2g
45%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
13 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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