Tree fern, cooked, with salt Nutrition Facts
Tree fern, cooked, with salt
พลังงานทั้งหมด 40 กิโลแคลอรี่100g of Tree fern, cooked, with salt has total calories 40 kilocalories, protein 0.3 g., carbohydrate 10.8 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Tree fern, cooked, with salt
Nutrition Facts
Tree fern, cooked, with salt
Amount Per Serving
Calories 40
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 0mg
0%
Sodium 241mg
11%
Potassium 5mg
1%
Total Carbohydrate 10.8g
4%
Dietary Fiber 3.7g
15%
Sugar g
Protein 0.3g
1%
Vitamin A
4 %
Vitamin C
50 %
Calcium
1 %
Iron
1 %
Vitamin D
0 %
Vitamin B6
9 %
Vitamin B12
0 %
Magnesium
1 %
Thiamin
0 %
Riboflavin
18 %
Niacin
18 %
Zinc
2 %
Phosphorus
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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