Tree fern, cooked, without salt Nutrition Facts
Tree fern, cooked, without salt
พลังงานทั้งหมด 40 กิโลแคลอรี่100g of Tree fern, cooked, without salt has total calories 40 kilocalories, protein 0.3 g., carbohydrate 11 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Tree fern, cooked, without salt
Nutrition Facts
Tree fern, cooked, without salt
Amount Per Serving
Calories 40
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
1%
Potassium 5mg
1%
Total Carbohydrate 11g
4%
Dietary Fiber 3.7g
15%
Sugar g
Protein 0.3g
1%
Vitamin A
4 %
Vitamin C
50 %
Calcium
1 %
Iron
1 %
Vitamin D
0 %
Vitamin B6
9 %
Vitamin B12
0 %
Magnesium
1 %
Thiamin
0 %
Riboflavin
18 %
Niacin
18 %
Zinc
2 %
Phosphorus
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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