Turkey, light or dark meat, smoked, cooked, with skin, bone removed Nutrition Facts
Turkey, light or dark meat, smoked, cooked, with skin, bone removed
พลังงานทั้งหมด 208 กิโลแคลอรี่100g of Turkey, light or dark meat, smoked, cooked, with skin, bone removed has total calories 208 kilocalories, protein 28.1 g., carbohydrate 0 g. and Fat 9.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, light or dark meat, smoked, cooked, with skin, bone removed
Nutrition Facts
Turkey, light or dark meat, smoked, cooked, with skin, bone removed
Amount Per Serving
Calories 208
Calories from Fat 87.3
% Daily Value*
Total Fat 9.7g
15%
Saturated Fat 2.8g
14%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 3.2g
Trans Fat g
Cholesterol 82mg
28%
Sodium 996mg
42%
Potassium 280mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 28.1g
57%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
10 %
Vitamin D
0 %
Vitamin B6
21 %
Vitamin B12
6 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
11 %
Niacin
25 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
20 %
Phosphorus
20 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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