Calorie in Turkey, retail parts, thigh, meat and skin, raw

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Turkey, retail parts, thigh, meat and skin, raw Nutrition Facts

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100g of Turkey, retail parts, thigh, meat and skin, raw has total calories 161 kilocalories, protein 19.5 g., carbohydrate 0 g. and Fat 9.2 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 161

Calories from Fat 82

% Daily Value*

Total Fat 9.2g

14%

Saturated Fat 2.4g

12%

Polyunsaturated Fat 2.5g

Monounsaturated Fat 3g

Trans Fat __g

Cholesterol 83mg

28%

Sodium 75mg

3%

Potassium 239mg

2%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 19.5g

39%

Vitamin A

2%

Vitamin C

0%

Calcium

0%

Iron

7%

Vitamin D

5%

Vitamin B6

21%

Vitamin B12

36%

Magnesium

5%

Thiamin

4%

Riboflavin

16%

Niacin

28%

Vitamin E

1%

Vitamin K

0%

Zinc

17%

Phosphorus

16%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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