Turkey, retail parts, wing, meat and skin, raw Nutrition Facts
Turkey, retail parts, wing, meat and skin, raw
พลังงานทั้งหมด 202 กิโลแคลอรี่100g of Turkey, retail parts, wing, meat and skin, raw has total calories 202 kilocalories, protein 19.5 g., carbohydrate 0.1 g. and Fat 13.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, retail parts, wing, meat and skin, raw
Nutrition Facts
Turkey, retail parts, wing, meat and skin, raw
Amount Per Serving
Calories 202
Calories from Fat 124.2
% Daily Value*
Total Fat 13.8g
22%
Saturated Fat 3.5g
18%
Polyunsaturated Fat 3.7g
Monounsaturated Fat 4.6g
Trans Fat g
Cholesterol 84mg
28%
Sodium 67mg
3%
Potassium 192mg
6%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.5g
39%
Vitamin A
2 %
Vitamin C
0 %
Calcium
1 %
Iron
4 %
Vitamin D
5 %
Vitamin B6
27 %
Vitamin B12
15 %
Magnesium
4 %
Thiamin
2 %
Riboflavin
7 %
Niacin
28 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
14 %
Phosphorus
14 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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