Calorie in Turkey, retail parts, wing, meat and skin, raw

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Turkey, retail parts, wing, meat and skin, raw Nutrition Facts

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100g of Turkey, retail parts, wing, meat and skin, raw has total calories 202 kilocalories, protein 19.5 g., carbohydrate 0.1 g. and Fat 13.8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 202

Calories from Fat 124

% Daily Value*

Total Fat 13.8g

21%

Saturated Fat 3.5g

18%

Polyunsaturated Fat 3.7g

Monounsaturated Fat 4.6g

Trans Fat __g

Cholesterol 84mg

28%

Sodium 67mg

3%

Potassium 192mg

2%

Total Carbohydrate 0.1g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 19.5g

39%

Vitamin A

2%

Vitamin C

0%

Calcium

1%

Iron

4%

Vitamin D

5%

Vitamin B6

27%

Vitamin B12

15%

Magnesium

4%

Thiamin

2%

Riboflavin

7%

Niacin

28%

Vitamin E

0%

Vitamin K

0%

Zinc

14%

Phosphorus

14%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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