Calorie in Turkey, thigh, from whole bird, enhanced, meat only, raw

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Turkey, thigh, from whole bird, enhanced, meat only, raw Nutrition Facts

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100g of Turkey, thigh, from whole bird, enhanced, meat only, raw has total calories 114 kilocalories, protein 19.3 g., carbohydrate 0.2 g. and Fat 4.1 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 114

Calories from Fat 37

% Daily Value*

Total Fat 4.1g

6%

Saturated Fat 1.1g

6%

Polyunsaturated Fat 1g

Monounsaturated Fat 1.2g

Trans Fat __g

Cholesterol 79mg

26%

Sodium 167mg

7%

Potassium 226mg

5%

Total Carbohydrate 0.2g

0%

Dietary Fiber 0g

0%

Sugar 0.1g

Protein 19.3g

39%

Vitamin A

1%

Vitamin C

0%

Calcium

2%

Iron

5%

Vitamin D

3%

Vitamin B6

21%

Vitamin B12

34%

Magnesium

5%

Thiamin

4%

Riboflavin

15%

Niacin

29%

Vitamin E

0%

Vitamin K

0%

Zinc

18%

Phosphorus

19%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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