Calorie in Turkey, whole, enhanced, meat and skin, raw

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Turkey, whole, enhanced, meat and skin, raw Nutrition Facts

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100g of Turkey, whole, enhanced, meat and skin, raw has total calories 158 kilocalories, protein 19 g., carbohydrate 0.2 g. and Fat 9.1 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 158

Calories from Fat 82

% Daily Value*

Total Fat 9.1g

14%

Saturated Fat 1.7g

9%

Polyunsaturated Fat 3.5g

Monounsaturated Fat 3.9g

Trans Fat __g

Cholesterol 70mg

23%

Sodium 180mg

8%

Potassium 211mg

5%

Total Carbohydrate 0.2g

0%

Dietary Fiber 0g

0%

Sugar 0.1g

Protein 19g

38%

Vitamin A

2%

Vitamin C

0%

Calcium

1%

Iron

4%

Vitamin D

4%

Vitamin B6

27%

Vitamin B12

19%

Magnesium

5%

Thiamin

3%

Riboflavin

10%

Niacin

36%

Vitamin E

0%

Vitamin K

0%

Zinc

11%

Phosphorus

20%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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