Turkey, whole, meat only, raw Nutrition Facts
Turkey, whole, meat only, raw
พลังงานทั้งหมด 112 กิโลแคลอรี่100g of Turkey, whole, meat only, raw has total calories 112 kilocalories, protein 22.6 g., carbohydrate 0.1 g. and Fat 1.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, whole, meat only, raw
Nutrition Facts
Turkey, whole, meat only, raw
Amount Per Serving
Calories 112
Calories from Fat 17.1
% Daily Value*
Total Fat 1.9g
3%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.5g
Trans Fat g
Cholesterol 67mg
23%
Sodium 118mg
5%
Potassium 235mg
7%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0.1g
Protein 22.6g
46%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Vitamin D
2 %
Vitamin B6
33 %
Vitamin B12
21 %
Magnesium
7 %
Thiamin
3 %
Riboflavin
11 %
Niacin
41 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
12 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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