Calorie in Turkey, whole, meat only, raw

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Turkey, whole, meat only, raw Nutrition Facts

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100g of Turkey, whole, meat only, raw has total calories 112 kilocalories, protein 22.6 g., carbohydrate 0.1 g. and Fat 1.9 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 112

Calories from Fat 17

% Daily Value*

Total Fat 1.9g

3%

Saturated Fat 0.5g

3%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.5g

Trans Fat __g

Cholesterol 67mg

22%

Sodium 118mg

5%

Potassium 235mg

3%

Total Carbohydrate 0.1g

0%

Dietary Fiber 0g

0%

Sugar 0.1g

Protein 22.6g

45%

Vitamin A

1%

Vitamin C

0%

Calcium

1%

Iron

5%

Vitamin D

2%

Vitamin B6

33%

Vitamin B12

21%

Magnesium

7%

Thiamin

3%

Riboflavin

11%

Niacin

41%

Vitamin E

0%

Vitamin K

0%

Zinc

12%

Phosphorus

19%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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