Turkey, from whole, dark meat, cooked, roasted Nutrition Facts
Turkey, from whole, dark meat, cooked, roasted
พลังงานทั้งหมด 173 กิโลแคลอรี่100g of Turkey, from whole, dark meat, cooked, roasted has total calories 173 kilocalories, protein 27.7 g., carbohydrate 0 g. and Fat 6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, from whole, dark meat, cooked, roasted
Nutrition Facts
Turkey, from whole, dark meat, cooked, roasted
Amount Per Serving
Calories 173
Calories from Fat 54
% Daily Value*
Total Fat 6g
10%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 2.1g
Trans Fat g
Cholesterol 128mg
43%
Sodium 104mg
5%
Potassium 227mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 27.7g
56%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Vitamin D
3 %
Vitamin B6
22 %
Vitamin B12
28 %
Magnesium
7 %
Thiamin
4 %
Riboflavin
22 %
Niacin
33 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
23 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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