Turkey, retail parts, breast, meat and skin, cooked, roasted Nutrition Facts
Turkey, retail parts, breast, meat and skin, cooked, roasted
พลังงานทั้งหมด 164 กิโลแคลอรี่100g of Turkey, retail parts, breast, meat and skin, cooked, roasted has total calories 164 kilocalories, protein 29 g., carbohydrate 0.1 g. and Fat 5.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, retail parts, breast, meat and skin, cooked, roasted
Nutrition Facts
Turkey, retail parts, breast, meat and skin, cooked, roasted
Amount Per Serving
Calories 164
Calories from Fat 47.7
% Daily Value*
Total Fat 5.3g
9%
Saturated Fat 1.7g
9%
Polyunsaturated Fat 1.7g
Monounsaturated Fat 2g
Trans Fat g
Cholesterol 79mg
27%
Sodium 114mg
5%
Potassium 292mg
9%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29g
58%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Vitamin D
4 %
Vitamin B6
39 %
Vitamin B12
29 %
Magnesium
7 %
Thiamin
3 %
Riboflavin
12 %
Niacin
58 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
10 %
Phosphorus
25 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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