Jew's ear Nutrition Facts
Jew's ear
พลังงานทั้งหมด 312 กิโลแคลอรี่100 กรัม of Jew's ear has total calories 312 kilocalories, protein 7 g., carbohydrate 71 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sakura
Nutrition Facts Jew's ear
Nutrition Facts
Jew's ear
Amount Per Serving
Calories 312
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 0mg
0%
Total Carbohydrate 71g
24%
Dietary Fiber 0g
0%
Sugar 0g
Protein 7g
14%
Vitamin A
0 %
Vitamin C
0.38 %
Calcium
332.6 %
Iron
14.3 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
122.1 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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