Boiled sweet potatoes Nutrition Facts
Boiled sweet potatoes
พลังงานทั้งหมด 100 กิโลแคลอรี่100 กรัม of Boiled sweet potatoes has total calories 100 kilocalories, protein 2 g., carbohydrate 23 g. and Fat 0 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Boiled sweet potatoes
Nutrition Facts
Boiled sweet potatoes
Amount Per Serving
Calories 100
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 300mg
9%
Total Carbohydrate 23g
8%
Dietary Fiber 3g
12%
Sugar 5g
Protein 2g
4%
Vitamin A
600 %
Vitamin C
20 %
Calcium
0 %
Iron
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
20 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
0 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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