Chicken Stir Fry with long bean Nutrition Facts
Chicken Stir Fry with long bean
พลังงานทั้งหมด 189 กิโลแคลอรี่1 of Chicken Stir Fry with long bean has total calories 189 kilocalories, protein 14.5 g., carbohydrate 2.7 g. and Fat 13.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user stnaom
Nutrition Facts Chicken Stir Fry with long bean
Nutrition Facts
Chicken Stir Fry with long bean
Amount Per Serving
Calories 189
Calories from Fat 122.4
% Daily Value*
Total Fat 13.6g
21%
Saturated Fat 3.6g
18%
Polyunsaturated Fat 2.7g
Monounsaturated Fat 5.6g
Trans Fat 0.1g
Cholesterol 78.4mg
27%
Sodium 1886.6mg
79%
Potassium 164mg
5%
Total Carbohydrate 2.7g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 14.5g
29%
Vitamin A
0.8 %
Vitamin C
3.8 %
Calcium
10 %
Iron
2.5 %
Vitamin D
0 %
Vitamin B6
12 %
Vitamin B12
8 %
Magnesium
12 %
Thiamin
0 %
Riboflavin
0 %
Niacin
0 %
Zinc
0 %
Phosphorus
11.8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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