Pra ram rongsong Nutrition Facts
Pra ram rongsong
พลังงานทั้งหมด 317 กิโลแคลอรี่2 of Pra ram rongsong has total calories 317 kilocalories, protein 46.4 g., carbohydrate 10.1 g. and Fat 8.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user Kim_Worawan
Nutrition Facts Pra ram rongsong
Nutrition Facts
Pra ram rongsong
Amount Per Serving
Calories 317
Calories from Fat 80.1
% Daily Value*
Total Fat 8.9g
14%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 1.5g
Trans Fat 0g
Cholesterol 96mg
32%
Sodium 704mg
30%
Potassium 1366mg
40%
Total Carbohydrate 10.1g
4%
Dietary Fiber 2.6g
11%
Sugar 2g
Protein 46.4g
93%
Vitamin A
126 %
Vitamin C
91 %
Calcium
8 %
Iron
21 %
Vitamin D
4 %
Vitamin B6
81 %
Vitamin B12
16 %
Magnesium
29 %
Thiamin
102 %
Riboflavin
41 %
Niacin
64 %
Vitamin E
2 %
Vitamin K
0 %
Zinc
24 %
Phosphorus
58 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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