Sour Yellow Curry with Seabass Nutrition Facts
Sour Yellow Curry with Seabass
พลังงานทั้งหมด 172 กิโลแคลอรี่250 กรัม of Sour Yellow Curry with Seabass has total calories 172 kilocalories, protein 24 g., carbohydrate 10 g. and Fat 4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Sour Yellow Curry with Seabass
Nutrition Facts
Sour Yellow Curry with Seabass
Amount Per Serving
Calories 172
Calories from Fat 36
% Daily Value*
Total Fat 4g
7%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Trans Fat 0g
Cholesterol 55mg
19%
Sodium 850mg
36%
Potassium 480mg
14%
Total Carbohydrate 10g
4%
Dietary Fiber 2g
8%
Sugar 3g
Protein 24g
48%
Vitamin A
18 %
Vitamin C
10 %
Calcium
5 %
Iron
9 %
Vitamin B6
22 %
Vitamin B12
18 %
Magnesium
34 %
Thiamin
6 %
Riboflavin
5 %
Niacin
30 %
Zinc
6 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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