Cherries, sour, red, raw Nutrition Facts
Cherries, sour, red, raw
พลังงานทั้งหมด 50 กิโลแคลอรี่1 cup, with pits, yields (103g) of Cherries, sour, red, raw has total calories 50 kilocalories, protein 1 g., carbohydrate 12.2 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Cherries, sour, red, raw
Nutrition Facts
Cherries, sour, red, raw
Amount Per Serving
Calories 50
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 3mg
1%
Potassium 173mg
5%
Total Carbohydrate 12.2g
5%
Dietary Fiber 1.6g
7%
Sugar 8.5g
Protein 1g
2%
Vitamin A
26 %
Vitamin C
17 %
Calcium
2 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
2 %
Vitamin B12
0 %
Magnesium
2 %
Thiamin
2 %
Riboflavin
2 %
Niacin
2 %
Vitamin E
0 %
Vitamin K
3 %
Zinc
1 %
Phosphorus
2 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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