English muffins, plain, enriched, with ca prop (includes sourdough) Nutrition Facts
English muffins, plain, enriched, with ca prop (includes sourdough)
พลังงานทั้งหมด 227 กิโลแคลอรี่100g of English muffins, plain, enriched, with ca prop (includes sourdough) has total calories 227 kilocalories, protein 8.9 g., carbohydrate 44.2 g. and Fat 1.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts English muffins, plain, enriched, with ca prop (includes sourdough)
Nutrition Facts
English muffins, plain, enriched, with ca prop (includes sourdough)
Amount Per Serving
Calories 227
Calories from Fat 15.3
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 425mg
18%
Potassium 109mg
4%
Total Carbohydrate 44.2g
15%
Dietary Fiber 3.5g
14%
Sugar 3.5g
Protein 8.9g
18%
Vitamin A
0 %
Vitamin C
3 %
Calcium
16 %
Iron
22 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
1 %
Magnesium
6 %
Thiamin
32 %
Riboflavin
15 %
Niacin
20 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
7 %
Phosphorus
9 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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