English muffins, plain, unenriched, without calcium propionate (includes sourdough) Nutrition Facts
English muffins, plain, unenriched, without calcium propionate (includes sourdough)
พลังงานทั้งหมด 235 กิโลแคลอรี่100g of English muffins, plain, unenriched, without calcium propionate (includes sourdough) has total calories 235 kilocalories, protein 7.7 g., carbohydrate 46 g. and Fat 1.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts English muffins, plain, unenriched, without calcium propionate (includes sourdough)
Nutrition Facts
English muffins, plain, unenriched, without calcium propionate (includes sourdough)
Amount Per Serving
Calories 235
Calories from Fat 16.2
% Daily Value*
Total Fat 1.8g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 464mg
20%
Potassium 131mg
4%
Total Carbohydrate 46g
16%
Dietary Fiber 2.7g
11%
Sugar g
Protein 7.7g
16%
Vitamin A
0 %
Vitamin C
0 %
Calcium
5 %
Iron
5 %
Vitamin B6
2 %
Vitamin B12
1 %
Magnesium
5 %
Thiamin
12 %
Riboflavin
9 %
Niacin
8 %
Zinc
5 %
Phosphorus
13 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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