Avocado 0% Fat Milk Nutrition Facts
Avocado 0% Fat Milk
พลังงานทั้งหมด 180 กิโลแคลอรี่300 ml. of Avocado 0% Fat Milk has total calories 180 kilocalories, protein 6 g., carbohydrate 15 g. and Fat 12 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user rikarndao
Nutrition Facts Avocado 0% Fat Milk
Nutrition Facts
Avocado 0% Fat Milk
Amount Per Serving
Calories 180
Calories from Fat 108
% Daily Value*
Total Fat 12g
19%
Saturated Fat g
0%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 8g
Trans Fat g
Cholesterol mg
0%
Sodium 78mg
4%
Potassium mg
0%
Total Carbohydrate 15g
5%
Dietary Fiber 5.6g
23%
Sugar 7g
Protein 6g
12%
Vitamin C
13 %
Calcium
19 %
Iron
2.5 %
Vitamin B1
3 %
Vitamin B2
15 %
Vitamin B6
12 %
Vitamin B12
22 %
Vitamin K
20 %
Zinc
5 %
Folate
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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