avocado milk smoothie Nutrition Facts
avocado milk smoothie
พลังงานทั้งหมด 310 กิโลแคลอรี่1 แก้ว of avocado milk smoothie has total calories 310 kilocalories, protein 8.6 g., carbohydrate 34.6 g. and Fat 16.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user bunchalieogmailcom
Nutrition Facts avocado milk smoothie
Nutrition Facts
avocado milk smoothie
Amount Per Serving
Calories 310
Calories from Fat 150.3
% Daily Value*
Total Fat 16.7g
26%
Saturated Fat 5.8g
29%
Polyunsaturated Fat 1.5g
Monounsaturated Fat 7.9g
Trans Fat 0g
Cholesterol 25.6mg
9%
Sodium 120mg
5%
Potassium 620.8mg
18%
Total Carbohydrate 34.6g
12%
Dietary Fiber 4g
16%
Sugar 30.3g
Protein 8.6g
18%
Vitamin A
8.4 %
Vitamin C
11.04 %
Calcium
27.06 %
Iron
5.64 %
Vitamin D
1.92 %
Vitamin B6
12 %
Vitamin B12
15.12 %
Magnesium
10.86 %
Thiamin
4.02 %
Riboflavin
5.52 %
Niacin
5.58 %
Vitamin E
4.2 %
Vitamin K
15.6 %
Zinc
6.18 %
Phosphorus
3.18 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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